Monday, March 25, 2013

2013 Breakout Candidate: Carlos Gomez

My first breakout candidate for 2013 was Rick Porcello. My next candidate is Brewer centerfielder Carlos Gomez.

Gomez, as most remember, was the center piece of the much criticized Johan Santana trade between the Twins and Mets. He was the key return for the Twins. At the time, the trade was lambasted as being not enough for the great Johan. Frankly, I agreed. I simply couldn't see the upside in Carlos Gomez, but scouts long predicted improved power as he matured. That power finally emerged in the second half of 2012.

In the second half of 2012, Gomez hit .278/.321/.488 with 14 homers and 26 steals. I'm completely buying into his second half breakout. Others aren't so sure due in part to his first half performance, wherein he hit a less than inspiring .233/.280/.423 with 5 homers and 11 steals. So, which is the real Gomez?

For me, there are a number of indicators pointing to a 2013 breakout, including the following:


  • He hit 19 homers last year in somewhat limited duty with 14 of them coming in the second half. I don’t really see anything that indicates that the power was a fluke. 
  • He has good size.
  • He has very good swing mechanics.
  • He has plus bat speed. 
  • His fly ball% has risen, which is a big change from his early career ground ball heavy tendencies. His average fly ball plus home run distance has been 288 feet for the past two seasons, a jump from the 274 feet he posted in 2010. 
  • Last year, he not only hit more homers, but he actually hit homers to the opposite field, which he had never done before. 
  • He’s entering his age 27 season, so he's just now hitting his prime.
  • The average distance of his homers has increased, which indicates that they weren't flukey. 
  • His plate discipline is atrocious, but it’s similar to early career Alfonso Soriano and it certainly didn't hurt Alfonso’s power production. 


To me, the power spike seems legit. And, we've always known the speed is legit. So, 2013 could reveal Gomez to be a very strong combination of speed/power, tools/skills, and plus defense at a premier defensive position. If so, the contract extension the Brewers gave him this offseason could be a steal.

In addition to the above factors, Gomez has one of the a prettiest righthanded swings in the game. Below is a screen capture of a highlight showing two photos, from different angles, of his swing at the same moment in time. It's a very fundamentally sound swing. He has good balance, strong lower body action, and good extension, which allows him to drive an outside corner pitch the opposite way with power.







Given his plus swing mechanics and electric tools, there are a lot of highlights on MLB.com worth watching. Oddly enough, my favorite highlight isn't a tape measure home run, an explosive stolen base, or a crazy diving catch in center. My favorite highlight is actually a take-out slide that broke up a double play and allowed a run to score.







The play demonstrates plus speed, very good technique on the slide (avoiding the base, upending the fielder, and still being within reach of the base), and very good situational awareness. It's the type of play made by a heady player who appreciates the nuances of the game. For comparison, think about Matt Holliday's take out "slide" of Marco Scutaro during the playoffs last year.

Need another reason to believe in Carlos Gomez? Not only does he play the game hard, but he's committed to improving. If you watch the practice sessions of athletes of any caliber, they frequently spend more time practicing their strengths than they do their weaknesses. Why? It's just more fun that way. But, it's also far less valuable. Gomez, on the other hand, did something equal parts unique and wise over the offseason. He identified the big flaw in his game and took steps to improve on it.

Gomez hired a former minor league pitcher to throw him 50 pitches a day in the Dominican Republic. The kicker? He didn't swing at any of them until late in the winter. All he did was track, track, track pitches. Gomez's primary weakness is plate discipline. A large part of plate discipline is pitch recognition. Gomez not only recognized his main flaw, but actively took steps to improve on it. He not only worked harder, he worked smarter. Frankly, I'm surprised more hitters haven't utilized this technique, as I think it might work.

For 2013, most projections have Gomez hitting fewer than 20 homers. If healthy, I'm actually expecting him to hit 25 bombs and steal at least 35 bases. I'll be very surprised if he doesn't hit at least 20 homers. And, I think there's a non-zero chance that there's a very big season on the horizon for Gomez (30/50?, 40/40?) in the next couple of seasons.

If I was a bettin' man (which I'm not) or the Brewer GM (which I'm not), I'd be comfortable betting on the future of Carlos Gomez.

Sunday, March 24, 2013

2013 Top Prospect List: #15 Kyle Lotzkar, rhp

Courtesy: MILB.com
KYLE LOTZKAR
DOB: 10/24/1989
HEIGHT: 6-5 WEIGHT: 200 B/T: L/R 

To date, Kyle Lotzkar could be the poster child for TINSTAAPP. Coined by Baseball Prospectus, it's an acronym for There Is No Such Thing As A Pitching Prospect. The underlying idea being that pitching prospects bring so much inherent risk (in the form of both injury risk and development risk) to the table that their development cannot be accurately predicted or relied upon by their organization.

Due to their similarities, Kyle Lotzkar has always been linked with Josh Ravin in my mind. Both were/are high upside righthanded pitching prospects selected out of high school, Ravin in the 2006 draft and Lotzkar in 2007. Rather than send you careening through historical blog posts, I'll save you the time and tell you that I always preferred Josh Ravin.

They had similar stuff, Ravin the bigger fastball and Lotzkar the more refined offspeed offerings. They had similar physical stature, both standing 6-5, and the same handedness. It came down to Lotzkar's advantage in polish/pitchability and Ravin's advantage in mechanics. I (rightly) believed Lotzkar would struggle to stay healthy and (wrongly) believed Ravin's picture perfect mechanics would lead to improvements in command. Does that mean that proper pitching mechanics are more closely correlated with injury prevention than improved performance? Probably not, but something worth considering.

As for Lotzkar, his development has been derailed time and again by injury. To his credit, he continues to bounce back, but his projected ceiling and floor have fallen.


DRAFT POSITION AND INJURY HISTORY

It seems like Lotzkar has been around forever. How long has he been around? The Reds selected him with the 57th overall pick in the supplemental 1st round of the 2007 draft. The Reds received that pick as compensation for losing Scott Schoeneweis.

Part of the reason why it seems like Lotzkar's been around so long is because he was so impressive when he first arrived, easily handling low-A hitters as an 18-year old in 2008. After that season, Baseball America called him "...the Reds most promising young pitcher...with the potential to have three plus pitches...who could become a No. 2 starter." Unfortunately, injuries have plagued his professional career and the list is long and distinguished.

In his minor league career, Lotzkar has suffered a stress fracture in his elbow (2008), required Tommy John surgery (2009), and strained a hamstring (2011). As a result, prior to the 2012 season, in which he logged 112.2 innings, his heaviest professional workload had been just 66.2 innings.

Despite being selected way back in the 2007 draft and making a professional debut that looked like he could rocket to the majors, Lotzkar has yet to climb past double-A.


2012 SEASON

Lotzkar started out the 2012 season at high-A Bakersfield. For the Blaze, he logged 26.1 innings over 5 starts, compiling a 2.39 ERA, 1.22 WHIP, .224 BAA, 0.85 GB/FB ratio, and 27/10 K/BB ratio. The Reds saw enough to quickly promote him to double-A, perhaps trying to make up for lost development time.

For double-A Pensacola, Lotzkar posted a 5.21 ERA, 1.51 WHIP, .238 BAA, 0.71 GB/FB ratio, and 96/53 K/BB ratio over 18 appearances, including 17 starts, and 86.1 innings. Lotzkar seemed to tire in the second half and his workload was limited by the organization. He was capped at 80 pitches in most of his starts down the stretch. So, while he pitched a career high in innings, it must be noted that it was still a regulated workload. At this point in his career, it's somewhat disconcerting that the organization still feels the need to impose unique restrictions on him.

While the workload and strikeout rate were impressive, he certainly took his lumps. His FIP mark, 4.93, was better than his ERA, but not by much. It is encouraging that his K/PA was essentially the same at high-A (24.5%) and double-A (24.4%), but going forward he'll need to demonstrate that he can perform at a high level against advanced hitters and handle a heavier workload.


PITCHING MECHANICS

One of the first things that jumped out at me (and most everyone else) when Lotzkar joined the organization was the high back elbow in his arm action. He let the elbow rise above shoulder level on his arm swing. When you pair the high back elbow with either an over-the-top or high three quarter arm slot, then it necessarily creates a high stress lasso-like arm action. Many believe, myself included, that this lasso-like arm action significantly increases the risk of an arm injury. To eliminate the stress on the arm, I even suggested that Lotzkar might be wise to drop his arm slot rather than try to lower his back elbow. Either change would reduce the lasso-action, but the arm slot is easier to change than the ingrained muscle memory of the arm swing. Lotzkar opted to change the latter.





To date, Lotzkar has done a nice job of reducing the height of his back elbow (see above photo). He hasn't eliminated it entirely and it's still going to lead to increased stress on the arm, but he's reduced it to the point that it isn't the worry it once was. It's easier to imagine his current arm action holding up than the previous incarnation. Unfortunately, the arm injuries he has already suffered can't be similarly eliminated. Despite the wear-and-tear and changed mechanics, Lotzkar has maintained good stuff, an impressive feat on its own.

Here's a look at the newly refined mechanics of Kyle Lotzkar, courtesy of MetsgeekTV on Youtube:





As you can see, Lotzkar starts with a very small Rocker Step towards first base, allowing him to shift his right foot down onto the rubber before bringing his left leg up into a leg kick. His Rocker Step is so small that it gives his windup a very restrained and tentative look, a look exacerbated by the leisurely tempo of the delivery. Unlike most modern pitchers, Lotzkar brings his arms up over his head during the Rocker Step, but the arms don't seem as tied to the other movements of the body as expected, which gives his windup a looser look. His leg kick comes up past parallel and he incorporates some body coil by slightly wrapping his leg kick knee around his body at the apex of his leg kick. This wrapping creates potential energy in the tension of the spine that can ultimately be transferred to the baseball.

When Lotzkar reaches the apex of his windup, he starts his drive to the plate. However, as with his Rocker Step, his stride to the plate seems restrained and tentative. The tempo remains leisurely and the stride lacks aggression. While the stride is of a generally acceptable length, it seems short for a taller pitcher with a "power pitcher" profile. Further, his stride foot lands to the third base side, a closed off position (see photo below) resulting in a cross-fire delivery. His throwing arm has to work across his body in order to throw the pitch.




The combination of the shorter Rocker Step and Stride gives his delivery an upright, somewhat stiff appearance. The shorter, closed off stride also effectively limits his hip rotation, as it simply doesn't allow enough room for the hips to fire. As a result, there is a limited differential between his hip and shoulder rotations (see above photo, restricted hip rotation and earlier shoulder rotation), hindering his ability to generate force with his entire body. The limited hip rotation doesn't permit him to delay the rotation of the shoulders long enough to efficiently sum the force generated by the body during the windup. Force not generated by the body must be generated by the arm, which increases stress on the arm.

As for the arm action itself, Lotzkar uses a high three-quarter arm slot (see photo below) and repeats it consistently.





Finally, Lotzkar also does a solid job in the deceleration phase of the delivery, as the throwing shoulder is closer to the plate than the glove side shoulder at the release point, the arm pronates quickly after release (see below photo), and his throwing arm finishes down by his left hip as the body continues to rotate around the front hip.





Overall, Lotzkar's mechanics have improved, as reducing the high back elbow alone is enough to warrant that label. However, potential issues remain. The back elbow is still higher than ideal, the drive to the plate lacks aggression (which limits the generation of force), and there is limited differential between hip and shoulder rotation (which hinders the transfer of force to the baseball).


REPERTOIRE

Despite his injury problems, Lotzkar still features a 90-94 mph fastball, a hard curveball, and a fringy change-up. His curveball is hard biting and can generate swings-and-misses, giving him a true out pitch. Lotzkar's changeup is respectable, but doesn't offer much in the way of movement or deception. All told, Lotzkar's arsenal still ranks among the best in the system. He also has solid command, spotting his fastball and changeup well, and controls his curveball.

It's rather impressive that Lotzkar has retained the velocity on his fastball and bite on his curveball after all his injuries and reworked arm action. The repertoire remains intriguing and could still carry him to the big leagues, though he may now be better suited to working out of the bullpen. Working as a reliever may lessen his injury risk and allow his velocity to play up a notch. And, given the Reds crowded rotation, it may ultimately prove to be Lotzkar's best and quickest path to the majors.


FINAL THOUGHTS

It's lather-rinse-repeat with Kyle Lotzkar. He still has the arsenal, physical stature, and good makeup that made him easy to project as a potential impact arm. And, he still has mechanical issues and injury risk that could derail his career. Lotzkar refined his arm action without losing anything tangible off his performance level, which is an accomplishment in and of itself, but now he needs to get back on the right development track.

Pitchers have a finite number of bullets in the gun. This is especially true for pitchers with mechanical issues that heighten the risk of injury. After a slew of injuries, Lotzkar needs a speedy development path to the majors. If he has a finite number of pitches in his arm, then he needs to use them at the major league level. Where they'll count for something.

For now, Lotzkar lands at #15 on the list. The hour is getting late for Lotzkar. A strong, healthy season could see him climb his way to the majors or at least continue on a development path that will put him in the mix for a spot on the 25-man roster in 2014. Lotzkar still brings more risk to the table than most pitching prospects, so he's starting to resemble a long shot, but he's closer to making good on his potential than he has been in recent years.